Yes! We accept select insurance plans through our trusted billing partner, Headway. They verify your benefits, handle claims, and provide your estimated out-of-pocket cost before you begin.

You have options! You can pay privately ($100/session), or if you have a PPO plan, we can provide a monthly superbill you can submit for out-of-network reimbursement.

Private pay offers more privacy and flexibility — no diagnosis required, freedom to set your own session frequency and goals, no insurance-imposed session limits, and no records shared with insurance companies.

Our standard rate is $100 per 50-minute session, due at the time of service. We accept major debit/credit cards and HSA/FSA cards. Itemized receipts are available upon request.

Sessions are warm, conversational, and completely tailored to you. There's no agenda or script — just a safe space to explore what's on your heart and mind, at whatever pace feels right.

Yes — all sessions are conducted via secure telehealth. You can attend from the comfort of your home, your car, or wherever you feel most at ease. You just need a private space and a reliable internet connection.

We specialize in working with adults across the lifespan — particularly those navigating life transitions, grief and loss, identity shifts, aging, burnout, and the everyday challenges of being human.

If you've been feeling stuck, overwhelmed, disconnected, or like something just isn't quite right — therapy can help. You don't need to be in crisis to benefit. Reaching out is a courageous first step, and we'd be honored to meet you there.